What is Yoga Nidra? In the hustle and bustle of our daily lives, finding moments of tranquility and inner peace can seem like ...

Dive into Deep Listening: An Evening of Myth-Telling and Sound Meditation with Charlie Are you seeking solace from the chaos o...

Embracing Earth Month: Join Us for a Beach Clean-Up Under the April Full Moon The beach is not just a picturesque backdrop for...

A little bit about Geoff Geoff Mackenzie has been practicing yoga for over 20 years. He began teaching classes in 2004. His gu...

Exploring Functional Range Conditioning & Yoga: Enhancing Flexibility, Mobility, and Joint Strength In the pursuit of a health...

Unlocking Ayurveda: Practical Tips for Modern Living Without Drastic Changes In recent years, Ayurveda, the ancient Indian sys...

Spring Yoga Teacher Training: May 20th - June 16th, 2024 Join us for this rare yoga teacher training intensive, offering ove...