Grounded in Practice: Celebration & Mingle
As our May Challenge month comes to a close, we’re gathering together on Moon Day, May 31st, to celebrate the heart of ...
Read MoreBlue Moon Nidra
A Balancing of the 7 Temples Join us on May 31st for Blue Moon Yoga Nidra, a deeply restorative sound and meditat...
Read MoreWeekly Slow Flow + Yin
Join us every Wednesday evening throughout May for a grounding Yin Yoga practice at the Shala. as part of our May Challenge Mon...
Read MoreMay Challenge Month
Grounded in Practice This year, we invite you onto The Practice Path — a month rooted in consistency, curiosity, and connectio...
Read MoreCommunity Acupuncture
Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...
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