What is Mysore?
Your self-practice
Mysore is a teacher-assisted, self-led approach to practicing yoga postures. Our experienced teachers are here to support you: While every student starts in the same place, you progress with the guidance and knowledge of your teachers, based on your mental focus and physical readiness. From first-timers to 20-year practitioners, we all practice in the same space.
Why Mysore?
Personalized to your needs
Led classes can help students build a yogic foundation—but self-led classes are where you experience true transformation. Overcome obstacles every time you step on the mat, and experience personal, meaningful change with every practice.
Work at your own pace
Flow through postures with your own breath, to the level of your abilities and needs.
Practice when you can
With convenient class times and flexible start times, you can drop in when you’re free.
Take it anywhere
Take your practice home, tapping into the knowledge you acquired during class.
Build your strength
Build physical and mental strength as you progress through postures.
