Join us for Spring 2024 to start or expand your yoga teaching knowledge with over 220 hours of intensive training focused on daily practices, yoga psychology, philosophy and western functional anatomy.
These days, we’re all busy racing from one commitment to another. Thanks to the Mysore Method, you can practice at your own pace, around your own schedule with flexible start times. Drop in to our convenient class times when you can, and leave the rush at the door. No “hurry up and relax” here.
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We believe yoga should be accessible to all, which is why you’ll find pricing and packages for every budget and level, so you can choose what works for you.
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I moved to Victoria specifically to practice at this yoga studio. The teachers are all very dedicated and experienced with great sensitivity to everyone’s individual needs.
As an RMT, I can’t recommend a safer practice than the hands-on guidance of AYVic’s Mysore program. The teachers have brought me from a beginner to confident student.
Ashtanga Yoga Victoria is truly a unique community that will forever change your views on your physical and mental capacities. Give it a shot, what do you have to lose?