Where Do I start?

1-Month Intro Pass


  • Access unlimited classes
  • For new students only
  • Experience our studio

Beginners Program


  • 4 week program
  • Learn the foundations of Yoga Practice
  • The best way to start

3 Month Intro


  • Unlimited access online and in-studio
  • Best value for daily practice
  • For new students only

Next Program Starts: March 10, 2023

Teacher Training

Join us for Spring 2023 to start or expand your yoga teaching knowledge with over 220 hours of training focused on daily practices, yoga psychology, philosophy and western functional anatomy.

Our Classes

A class for every schedule

These days, we’re all busy racing from one commitment to another. Thanks to the Mysore Method, you can practice at your own pace, around your own schedule with flexible start times. Drop in to our convenient class times when you can, and leave the rush at the door. No “hurry up and relax” here.

Get more out of your practice

We believe yoga should be accessible to all, which is why you’ll find pricing and packages for every budget and level, so you can choose what works for you.

News + Events


Healing But Make It Hot Dance + Yoga

Moon days, women are called to come together to honour their bodies in a safe space. This event, brought to you by Simone from ...

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Pranayama + Mysore with Jeff Lichty

Introducing the Pranayama Power Hour and 2.5 Hours of Mysore Magic with Jeff Lichty, a senior Canadian Ashtanga teacher! Unlea...

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Moon Day Sound Bath with Charlie

Sound Meditations (or Sound Baths) are immersive, musical, deep listening experiences that can provide a ritualized resting gro...

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I moved to Victoria specifically to practice at this yoga studio. The teachers are all very dedicated and experienced with great sensitivity to everyone’s individual needs.


As an RMT, I can’t recommend a safer practice than the hands-on guidance of AYVic’s Mysore program. The teachers have brought me from a beginner to confident student.


Ashtanga Yoga Victoria is truly a unique community that will forever change your views on your physical and mental capacities. Give it a shot, what do you have to lose?