Golden Hour Market✨ Celebrate, connect, and support local! ✨ Join us on Wednesday, June 11th from 5–8 PM at Ashtanga Yoga Vict...

Soothe Your Senses: Join Our Aromatherapy Yin Yoga Session Need a reset for your body and mind? Treat yourself to a deeply res...

Tattvas Series: A Special 3-Hour Workshop with Tiaga Prem Join us for a transformative journey into the heart of Yoga with Tia...

May Challenge 2025: Step Onto Your Mat & Into Your Power! May is just around the corner, and you know what that means... it’s ...

Co-Create Your Ideal Daily Routine with Ayurvedic Wisdom Exciting news! Starting February 1st, Mia Ocolisanu, an Ayurvedic Hea...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...