Join us on November 13th for a special community Movie Night at the Shala, featuring the documentary Enli...

Join us for Śūnya: New Moon Yin, a contemplative evening practice led by Makenzie Dale. Śūnya speaks to the...

Join us on November 7th for a guided introduction to traditional yogic breathwork (Pranayama). This foundational practice invit...

Special Event with Dawn Bayers & her husband Craig Join us on November 14th for an evening of deep sensory exploration w...

Move. Listen. Connect. Explore. PULSE is a recurring Contact Improvisation practice held at Ashtanga Yoga Victoria, offering a...

This November, we invite you to Discover Within a month of deepening your practice through devotion, discipline, and dedication...

Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...