Soothe Your Senses: Join Our Aromatherapy Yin Yoga Session Need a reset for your body and mind? Treat yourself to a deeply res...

Tattvas Series: A Special 3-Hour Workshop with Tiaga Prem Join us for a transformative journey into the heart of Yoga with Tia...

Under the light of the Full Moon, we invite you to slow down, soften, and listen deeply. Join sound practitioner and somatic e...

A Sacred Reset Under the New Moon in Cancer Join us for a powerful evening of healing, intention-setting, and deep inner align...

Step into your body. Speak from your soul. Move with meaning. Join us for a powerful and playful evening of embodied expressio...

Co-Create Your Ideal Daily Routine with Ayurvedic Wisdom Exciting news! Starting February 1st, Mia Ocolisanu, an Ayurvedic Hea...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...