Events

Trini Foundation By Donation Yoga Class

In loving memory of Nick Doerter "Soco" Ashtanga Yoga Victoria and Gallery Merrick unite to bring you a special by donation yo...

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Blog

Guidelines for Mysore Room Etiquette

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

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Events

Pranayama + Mysore with Jeff Lichty

Introducing the Pranayama Power Hour and 2.5 Hours of Mysore Magic with Jeff Lichty, a senior Canadian Ashtanga teacher! Unlea...

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Blog

What is a Blue Moon?

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

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Blog

What is the Mysore system?

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

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Events

Moon Day Sound Bath

Sound Meditations (or Sound Baths) are immersive, musical, deep listening experiences that can provide a ritualized resting gro...

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Events

Sweat & Social Moon Day Event

September 28th 6 - 9pm. Come down to Dallas beach to sweat in a different way at our  Moon Day Social Event! Brought to you ...

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Blog

What is a Moon Day?

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...

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Events

2023 Yoga Teacher Training

Spring Yoga Teacher Training: Starts March 10, 2023 Join us March 10 - June 11 for yoga teacher training with over 220 hours...

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