Events

Clown Meditation

November 13th 6pm Clown Meditation Rediscover the world outside the Social Mask by connecting with your inner clown. F...

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Blog

Mysore Room Etiquette

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

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Events

Healing But Make It Hot Dance + Yoga

Moon days, women are called to come together to honour their bodies in a safe space. This event, brought to you by Simone from ...

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Blog

What is a Blue Moon?

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

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Blog

What is the Mysore system?

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

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Events

Moon Day Sound Bath with Charlie

Sound Meditations (or Sound Baths) are immersive, musical, deep listening experiences that can provide a ritualized resting gro...

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Blog

What is a Moon Day?

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...

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Events

2023 Yoga Teacher Training

Spring Yoga Teacher Training: Starts March 10, 2023 Join us March 10 - June 11 for yoga teacher training with over 220 hours...

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