November 13th 6pm Clown Meditation Rediscover the world outside the Social Mask by connecting with your inner clown. F...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

Moon days, women are called to come together to honour their bodies in a safe space. This event, brought to you by Simone from ...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Sound Meditations (or Sound Baths) are immersive, musical, deep listening experiences that can provide a ritualized resting gro...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...

Spring Yoga Teacher Training: Starts March 10, 2023 Join us March 10 - June 11 for yoga teacher training with over 220 hours...