In loving memory of Nick Doerter "Soco" Ashtanga Yoga Victoria and Gallery Merrick unite to bring you a special by donation yo...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

Introducing the Pranayama Power Hour and 2.5 Hours of Mysore Magic with Jeff Lichty, a senior Canadian Ashtanga teacher! Unlea...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Sound Meditations (or Sound Baths) are immersive, musical, deep listening experiences that can provide a ritualized resting gro...

September 28th 6 - 9pm. Come down to Dallas beach to sweat in a different way at our  Moon Day Social Event! Brought to you ...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...

Spring Yoga Teacher Training: Starts March 10, 2023 Join us March 10 - June 11 for yoga teacher training with over 220 hours...