Two-Part Workshop Series: Sutras and Shoulders + Sutras and Backbends Join Tiaga Prem for this special two-part workshop serie...

Join the Ashtanga Yoga Victoria Annual November Mysore Challenge! November is just around the corner, and with it comes our ...

Embrace the New Moon: Experience a Sunrise Sound Bath with Charlie and Cacao Ceremony As the New Moon rises on November 1st, 2...

Grounding and Renewal Under the Full Moon in Taurus: A Healing Sound Bath Journey Gather under the luminous glow of the Full M...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...