Join us for Tattvas Yoga Studies Presents: Series 2: Spinal Flexions + Twists with Tiaga Prem. A workshop designed to build mob...

On Saturday, October 18th, we invite you to step away from the busyness of daily life and join us for a day of rest, renewal, a...

Step into the timeless practice of Qigong and experience the art of balance, vitality, and inner harmony. Join us at Ashtanga Y...

Ready to take your practice off the ground? Join us at Ashtanga Yoga Victoria for a playful and empowering afternoon with the o...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...

Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...