Events

Reawaken New Years Day Nidra + Sound

Join us on January 1st for Rest. Renew. Reawaken., a restorative Yoga Nidra and sound experience guided by Ricardo Allen. This ...

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Events

Movie Night at the Shala

Join us on November 13th for a special community Movie Night at the Shala, featuring the documentary Enli...

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Events

Sunya: New Moon Yin

Join us for Śūnya: New Moon Yin, a contemplative evening practice led by Makenzie Dale. Śūnya speaks to the...

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Events

Guided Pranayama

Join us on November 7th for a guided introduction to traditional yogic breathwork (Pranayama). This foundational practice invit...

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Events

Immersion: Sound, Mind, Body

Special Event with Dawn Bayers & her husband Craig Join us on November 14th for an evening of deep sensory exploration w...

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Events

PULSE: Contact Improvisation

Move. Listen. Connect. Explore. PULSE is a recurring Contact Improvisation practice held at Ashtanga Yoga Victoria, offering a...

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Events

November Challenge Month

This November, we invite you to Discover Within a month of deepening your practice through devotion, discipline, and dedication...

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Events

Community Acupuncture

Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...

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Blog

Mysore Room Etiquette

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

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Blog

What is a Blue Moon?

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

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