Step into your body. Speak from your soul. Move with meaning. Join us for a powerful and playful evening of embodied expressio...

Moon Day Hike Mount Work with Kimber Join us for a special Moon Day outdoor gathering as part of our May Challenge Month as Ki...

Beats with Purpose: Vinyasa with Kimber + DJ Set M00d Beach Moving with intention, rhythm, and heart. Join us for Beats with P...

Join us every Wednesday evening throughout May for a grounding Yin Yoga practice at the Shala. as part of our May Challenge Mon...

May Challenge Bonus Event Join us for a relaxed and engaging Philosophy Circle with Paul following morning Sadhana in the ma...

Grounded in Practice This year, we invite you onto The Practice Path — a month rooted in consistency, curiosity, and connectio...

Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...

Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...

The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...

The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...