Reawaken New Years Day Nidra + Sound
Join us on January 1st for Rest. Renew. Reawaken., a restorative Yoga Nidra and sound experience guided by Ricardo Allen. This ...
Read MoreMovie Night at the Shala
Join us on November 13th for a special community Movie Night at the Shala, featuring the documentary Enli...
Read MoreSunya: New Moon Yin
Join us for Śūnya: New Moon Yin, a contemplative evening practice led by Makenzie Dale. Śūnya speaks to the...
Read MoreGuided Pranayama
Join us on November 7th for a guided introduction to traditional yogic breathwork (Pranayama). This foundational practice invit...
Read MoreImmersion: Sound, Mind, Body
Special Event with Dawn Bayers & her husband Craig Join us on November 14th for an evening of deep sensory exploration w...
Read MorePULSE: Contact Improvisation
Move. Listen. Connect. Explore. PULSE is a recurring Contact Improvisation practice held at Ashtanga Yoga Victoria, offering a...
Read MoreNovember Challenge Month
This November, we invite you to Discover Within a month of deepening your practice through devotion, discipline, and dedication...
Read MoreCommunity Acupuncture
Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...
Read MoreMysore Room Etiquette
Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...
Read MoreWhat is a Blue Moon?
The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...
Read More