Beats with Purpose: Vinyasa with Kimber + DJ Set M00d Beach Start your morning moving with intention, rhythm, and heart. Join ...

On Sunday, January 18th, join Sativa for an immersive New Moon gathering designed to help you slow down, tune inward, and consc...

An Intermediate Contact Improvisation Workshop with Brianna Grant Join us for Dynamic Flight, a three-hour intermediate Cont...

Opening the Gate: The Power of Hip Mobility The hips are central to many of our favorite (and most challenging) postures  from...

Community Acupuncture at the Shala A New Way to Restore and Reconnect We’re honored to welcome Community Acupuncture to Ash...