Mysore Room Etiquette
Mysore etiquette is essential for creating a peaceful and respectful environment in a Mysore-style yoga class. The Mysore syste...
Read MoreWhat is a Blue Moon?
The Fascination Behind the Blue Moon The celestial wonders of the universe have always captivated human imagination and curios...
Read MoreWhat is the Mysore system?
The Mysore System This method of teaching and practicing yoga is named after the city of Mysore in southern India. It is a tra...
Read MoreWhat is a Moon Day?
Moon days are days that fall on the Full Moon and New Moon during any given month. In Ashtanga Yoga, these are taken as rest da...
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