Tattvas Series Part 4: Strength

Discover Strength Beyond Force: Tattvas Series Workshop at AYVic 

What does it mean to be strong?

Not just the kind of strength that shows up in your muscles, but a deeper strength — the kind that helps you stay grounded in challenge, energized in stillness, and clear in your purpose. This is the essence of Part 4: Strength in the Tattvas Series Workshop, happening May 17th from 12–3pm at Ashtanga Yoga Victoria.

Led by long-time AYVic teacher and founder of Tattvas Yoga Studies, Tiaga Prem, this 3-hour immersive workshop invites you to reimagine strength — not as dominance or force, but as steadiness, stamina, and integrity.

We’ll move through:

• Planks & Push-ups

• Leg work & Core conditioning

• Inversion practices (accessible for all levels)

• Standing Series from the Morning Sadhana: Vitality Program

You’ll learn how foundational postures can build rooted leg strength (groundation) and open the way for authentic growth (expansiveness). Whether you’re new to yoga or a seasoned practitioner, this session is crafted to meet you where you are and offer tools to develop a body, mind, and spirit that can support your unique path.

Workshop Details:
📅 Date: Friday, May 17th
🕛 Time: 12pm–3pm
📍 Location: Ashtanga Yoga Victoria
💵 Drop-In Fee: $35

About Tiaga Prem
With over 25 years of dedicated yoga practice, Tiaga Prem brings a unique blend of tradition, depth, and heart to everything he teaches. As the founder of the Tattvas Yoga Studies method, his work is focused on helping students develop embodied strength, spiritual clarity, and an integrated approach to life. A regular and much-loved teacher at AYVic, his sessions are always a balance of physical intensity and meditative insight.

Whether you’re building strength in your body or your life, this workshop is for you.

Reserve your spot now — and come explore what strength really feels like.