Slow Flow + Yin: Fundraiser for BC Cancer Society

This 75-minute class begins with Slow Flow  gentle, accessible movements designed to warm the body, cultivate awareness, and encourage easeful breath. From there, the practice transitions into Yin Yoga, with longer-held postures that invite deep release, spaciousness, and quiet listening.

Simple journaling prompts and warm tea will be offered to support reflection and integration, creating a relaxed and welcoming Sunday evening experience.

This class is donation-based and held as a fundraiser for BC Cancer, a cause close to Nancy’s heart. All proceeds will be donated in support of cancer care, research, and community programs.

Nancy discovered yoga while traveling in Thailand in 2010 and has been part of the Ashtanga Yoga Victoria community for over a year. While navigating personal health challenges, she offers this class as an act of service, connection, and shared healing.

Event Details

Date: Sunday, January 4
Time: 7:00 pm – 8:15 pm
Location: Ashtanga Yoga Victoria
626A Fisgard St. Victoria, BC

Cost: Donation-Based
Suggested Drop-In: $25

What to Bring: Comfortable clothing, a yoga mat, and an open heart.

We encourage you to arrive a few minutes early to settle in and enjoy the gentle atmosphere. Space is limited, so reserving your spot is recommended.

Begin the year by slowing down, softening the edges, and practicing in community  for yourself and for a meaningful cause.

Nancy Prévost-Maurice
Follow Nancy on Instagram: @nancy.onthego

Donation-Based 

$25 suggested rate RESERVE NOW