Slow Flow + Yin: Fundraiser for Canadian Cancer Foundation

Join Nancy Prévost-Maurice for a soulful 75-minute Slow Flow + Yin practice designed to help you unwind, reconnect, and move with intention all while supporting an important cause.

We’ll begin with a gentle, accessible Slow Flow, using mindful movement and breath to warm the body and cultivate awareness. From there, we’ll transition into Yin Yoga, with longer-held postures that invite deep release, spaciousness, and quiet listening.

Simple journaling prompts and warm tea will be offered throughout the evening, creating space to slow down, reflect, and integrate.

This class is donation-based and held as a fundraiser for the Canadian Cancer Foundation. All proceeds will be donated in support of their work to improve the lives of people affected by cancer and help create a future without cancer.

Event Details

Date: Sunday, September 20th
Time: 6:30 pm – 7:45 pm
Location: Ashtanga Yoga Victoria
626A Fisgard St. Victoria, BC

Cost: Donation-Based
Suggested Drop-In: $25

What to Bring: Comfortable clothing, a yoga mat, and an open heart.

We encourage you to arrive a few minutes early to settle in and enjoy the gentle atmosphere. Space is limited, so reserving your spot is recommended.

Begin the year by slowing down, softening the edges, and practicing in community  for yourself and for a meaningful cause.

Nancy Prévost-Maurice

Nancy Prévost-Maurice grew up in Quebec and has always been involved in community events and groups. Since moving to Victoria in 2017, she has continued to deepen her yoga practice through a 200-hour yoga teacher training at the Fernwood Den, a 30-hour training in Chinese medicine and yoga, and participation in numerous silent retreats.

Nancy teaches yoga in both French and English at studios around Victoria. She also leads climate talks with RegenerateBC and is an entrepreneur and founder of the social enterprise The Nulla Project.

Her approach to this offering is rooted in community, connection, and the belief that small acts of intention can create meaningful impact.

Follow Nancy on Instagram: @nancy.onthego

Donation-Based 

$25 suggested rate RESERVE NOW