Flow into Spring: A Qigong Celebration

February 9, 2025 at 1:00 pm to February 9, 2025 at 2:00 pm
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Celebrate the Spring Festival with Five Animal Play Qigong: Awaken Your Energy and Grace

Spring is a time of renewal, vitality, and fresh beginnings—what better way to embrace the season than with a transformative Qigong practice? Join us for “Five Animal Play Qigong: Celebrate the Spring Festival with Energy and Grace,” a special workshop that will leave you feeling invigorated, balanced, and deeply connected to the rhythms of nature.

What is Five Animal Play (Wu Qin Xi)?

Originating from the wisdom of the legendary Traditional Chinese Medicine (TCM) physician Hua Tuo, Five Animal Play Qigong is an ancient, dynamic, and joyful exercise system. This practice imitates the graceful and powerful movements of the Tiger, Deer, Bear, Monkey, and Crane, each embodying unique qualities to harmonize your body, mind, and spirit. Whether you’re looking to boost your energy, enhance flexibility, or cultivate a sense of inner peace, this practice offers a holistic path to well-being.

Why You Should Join This Special Spring Festival Workshop

  • Renew Your Energy: Welcome the season by shedding stagnant winter energy and revitalizing your Qi (life force).
  • Move with Purpose: Each animal form targets different aspects of health, from strength to agility to mindfulness.
  • Experience Tradition: Immerse yourself in a practice that has been passed down through generations to cultivate longevity and balance.
  • Feel the Connection: Engage with a like-minded community and embrace the wisdom of nature through mindful movement.

Meet Your Instructor: Cielo

Your guide for this enriching experience is Cielo, a seasoned Tai Chi, Qigong, and yoga instructor with over 15 years of teaching experience. With a deep background in Traditional Chinese Medicine, she is on the path to becoming a registered Acupuncturist and Herbalist. Cielo is passionate about blending movement and mindfulness to support holistic health and will guide you through each movement with clarity, compassion, and joy.

Event Details

Don’t miss this opportunity to celebrate the Spring Festival with an uplifting and empowering practice. Take the first step toward balance and vitality — sign up now!

“Awaken the vitality within and move into spring with energy and grace.”