Listening Garden
Moon Day Sound Experience
Join us as we open our May Challenge Month with Listening Garden, a 75-minute immersive sound experience guided by Elysia. This early morning offering invites you into a space of deep listening, gentle awakening, and shared presence.
We begin with soft, somatic movement and body scanning to ease into the day and create space within. From there, we settle into stillness as a living soundscape unfolds—crystal bowls, planetary gong, chimes, and other resonant textures designed to soothe the nervous system and guide you into rest, meditation, and subtle inner exploration.
Warm chai will be served following the session, offering a moment to ground, connect, and transition gently into your day.
This gathering is an invitation to land, to listen, and to begin the month rooted in presence and intention.
What to Expect:
Gentle, somatic movement to awaken the body
Immersive sound journey with crystal bowls, gong, and chimes
Deep rest and meditative states through sound
Warm chai served in community
A spacious, restorative morning experience
Please wear comfortable clothing and bring anything you need to feel cozy — blankets, pillows, bolsters, eye masks, or other supportive props.
About Your Host
Elysia is a sound practitioner devoted to exploring sound as a pathway for inner alchemy. As a student of Traditional Chinese Medicine and a lover of the natural world, her work is rooted in the belief that music is medicine—supporting connection to self, others, and the subtle spaces in between. Her offerings invite participants to soften, reconnect, and remember themselves within a shared field of sound.
Instagram: @soundsinelysium
Reserve Your Spot
When: Friday, May 1st
Time: 7:00 AM – 8:15 AM
Where: Ashtanga Yoga Victoria
Drop-In Fee: $30 (free for May Challengers)