Yoga Nidra with Tiaga Prem
An immersive practice of deep rest, awareness, and inner connection
Join Tiaga Prem for a special Yoga Nidra immersion a guided journey into profound relaxation and expanded consciousness. With over 25 years of devoted practice and study under Living Master Sri Dharma Mittra, Tiaga offers a grounded, heartfelt approach to classical yogic teachings, inviting practitioners into a space of genuine restoration and insight.
This session explores the subtle art of Yoga Nidra, often called “yogic sleep,” a powerful practice designed to systematically relax the body, balance the nervous system, and open the doorway to deeper states of awareness. Through intention-setting, breathwork, and guided inner exploration, Tiaga creates an environment where students can soften, release, and reconnect with their inner wisdom.
Expect an experience that is:
• deeply restful and healing
• accessible to all levels
• rooted in tradition and lived practice
• supportive of clarity, calm, and emotional balance
Whether you’re new to Yoga Nidra or seeking to deepen your relationship with the practice, this offering invites you to slow down, tune inward, and experience the stillness at the heart of yoga.
Come rest, renew, and remember the spaciousness within.
Date: December 22nd, 2025
Time: 5:30pm – 7:00pm
Drop-In: $15