Breathwork + Pranayama with Arielle Nash

The Power of Breath: A Pranayama + Breath Workshop with Arielle

Have you ever stopped to consider how you breathe?

Breath is at the core of yoga practice—not just in pranayama, but in every movement, posture, and moment of awareness. On Saturday, May 24th from 8–10am, join Arielle Nash at Ashtanga Yoga Victoria for an all-levels workshop exploring the mechanics of breath in both asana and pranayama.

This session is designed to deepen your understanding of why breath matters—not only on the path of yoga but in your overall health and well-being. Together, we’ll explore:

• The anatomy and mechanics of breath as it relates to yoga

• Why “how we breathe” impacts both practice and physiology

• Guided breath techniques and an introduction to pranayama

• A check-in opportunity for those with an existing breath practice

Whether you’re new to breathwork or looking to refine your current practice, this workshop offers insight, precision, and support for your journey.

Workshop Details:
📅 Date: Saturday, May 24
🕗 Time: 8:00–10:00am
📍 Location: Ashtanga Yoga Victoria
🌬️ All levels welcome

About Arielle
Arielle is an exercise scientist, yoga educator, and movement specialist with a Master’s of Science in Kinesiology. With nearly two decades of experience teaching yoga—primarily Ashtanga Vinyasa and hatha pranayama—her approach is informed by both scientific understanding and deep tradition. She studied pranayama under Sri O.P. Tiwari and continues her training with master teacher and breath expert Dr. Paul Dallaghan, from whom she’s received the blessing to teach.

Come explore the power of breath and take your practice to a deeper, more grounded place.

Space is limited—reserve your spot today. $49 Drop-In