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Staying home? Keep practicing.
These recorded offerings are a mix of live stream classes from the studio and our teacher’s homes, in addition to those produced solely for the purpose of home practice.
Ashtanga Basics
- Basics Plus with Kimber (04.13.21)
- Ashtanga Basics with Kimber (04.12.21)
- Ashtanga Basics with Siobhan (04.10.21)
- Basics Plus with Kimber (04.06.21)
- Ashtanga Basics with Siobhan (12.12.20)
- Basics Plus with Chad (12.08.20)
- Ashtanga Basics with Siobhan (09.05.20)
- Ashtanga Basics with Arielle
- Ashtanga Basics with Kimber
- Basics Plus with Kimber (11.03.20)
- Basics Plus with Kimber (12.01.20)
- Basics Plus with Chad - Tristhana (09.29.20)
- Basics Plus with Kimber (08.25.20)
- Basics Plus with Kimber - Bandhas (08.11.20)
- Basics Plus with Chad (06.23.20)
Vinyasa & Free Form
- Core Vinyasa with Kimber (04.14.21)
- Vinyasa with Kimber (04.09.21)
- Core Vinyasa with Kimber (04.07.21)
- Vinyasa with Kimber (04.02.21)
- Core Vinyasa with Kimber (03.31.21)
- Core Vinyasa with Kimber (03.02.21)
- Vinyasa Foundations with Kimber (02.26.21)
- Core Vinyasa with Kimber (02.24.21)
- Vinyasa with Siobhan (02.19.21)
- Core Vinyasa with Kimber (04.17.21)
- Vinyasa with Kimber (02.12.21)
- Core Vinyasa with Kimber (02.03.21)
- Vinyasa with Kimber (01.29.21)
- Vinyasa with Kimber (01.22.21)
- Vinyasa with Kimber (01.15.21)
- Vinyasa with Kimber (01.07.21)
- Core Vinyasa with Kimber (12.31.20)
- Vinyasa with Kimber (12.18.20)
- Vinyasa with Kimber (12.11.20)
- Vinyasa with Kimber (12.04.20)
- Vinyasa with Kimber (08.28.20)
- Vinyasa with Kimber (08.18.20)
- Fascial Flow with Arielle (90 min)
- Greatest Hits with Arielle (105min)
Instructional
- Surya Namaskara A - Beginners
- Surya Namaskara B - Beginners
- Foundational Postures 1&2 - Padangustsasana & Padahastasana
- Foundational Postures 3&4 - Trikonasana A&B
- Foundational Postures 5&6 - Parsvakonasana A&B
- Foundational Posture 7 - Prasarita Padottanasana A-D
- Foundational Posture 8 - Parsvottanasana