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Staying home? Keep practicing.
These recorded offerings are a mix of live stream classes from the studio and our teacher’s homes, in addition to those produced solely for the purpose of home practice.
Ashtanga Basics
- Basics Plus with Kimber (1)
- Ashtanga Basics with Kimber (2)
- Ashtanga Basics with Siobhan (3)
- Basics Plus with Kimber (4)
- Ashtanga Basics with Siobhan (5)
- Basics Plus with Chad (6)
- Ashtanga Basics with Siobhan (7)
- Ashtanga Basics with Arielle (8)
- Ashtanga Basics with Kimber (9)
- Basics Plus with Kimber (10)
- Basics Plus with Kimber (11)
- Basics Plus with Chad - Tristhana (12)
- Basics Plus with Kimber (13)
- Basics Plus with Kimber - Bandhas (14)
- Basics Plus with Chad (15)
- Ashtanga Basics with Max (16)
Vinyasa & Free Form
- Core Vinyasa with Kimber (1)
- Core Vinyasa with Kimber (2)
- Vinyasa with Kimber (3)
- Core Vinyasa with Kimber (4)
- Vinyasa with Kimber (5)
- Core Vinyasa with Kimber (6)
- Core Vinyasa with Kimber (7)
- Vinyasa Foundations with Kimber (8)
- Core Vinyasa with Kimber (9)
- Vinyasa with Siobhan (10)
- Core Vinyasa with Kimber (11)
- Vinyasa with Kimber (12)
- Core Vinyasa with Kimber (13)
- Vinyasa with Kimber (14)
- Vinyasa with Kimber (15)
- Vinyasa with Kimber (16)
- Vinyasa with Kimber (17)
- Core Vinyasa with Kimber (18)
- Vinyasa with Kimber (19)
- Vinyasa with Kimber (20)
- Vinyasa with Kimber (21)
- Vinyasa with Kimber (22)
- Vinyasa with Kimber (23)
- Fascial Flow with Arielle (90 min)
- Greatest Hits with Arielle (105min)
- Vinyasa with Branden Crozier (24)
- Vinyasa with Kimber (25)
- Vinyasa with Kimber (26)
Instructional (no password)
- Surya Namaskara A - Beginners
- Surya Namaskara B - Beginners
- Foundational Postures 1&2 - Padangustsasana & Padahastasana
- Foundational Postures 3a 3b - Trikonasana A&B
- Foundational Postures 4a 4b - Parsvakonasana A&B
- Foundational Posture 5 - Prasarita Padottanasana A-D
- Foundational Posture 6 - Parsvottanasana
- Beginners Back Bending
- Beginners Finishing Sequence