Breathwork, Cacao + Sound: A Moon Day Event
As the full moon rises on January 13th, 2025, join us for a deeply transformative evening of healing, connection, and renewal. Under the guidance of breathwork facilitator, yoga teacher, and sound healer Simone Artz, you will experience a powerful blend of sacred practices that open the heart, clear the mind, and restore balance within the body.
A Journey of Transformation: Heart-Opening Cacao + Breathwork + Crystal Bowl Frequencies
This special Moon Day event combines three potent tools for healing and personal transformation: cacao, conscious connected breath, and crystal bowl frequencies. Each of these modalities is carefully chosen to help you reconnect with your true self, release blockages, and embark on a journey of deep rejuvenation.
Cacao Ceremony: Opening the Heart
We will begin our evening with a heart-opening cacao ceremony, where this sacred plant medicine will help you access deeper states of awareness, creativity, and emotional release. Cacao, known for its ability to stimulate the heart chakra, enhances emotional clarity and invites a sense of peace and grounding. It’s not just a drink; it’s a revered ally in spiritual practices across cultures, supporting us to open the heart and awaken to our higher purpose.
As you sip the cacao, you’ll feel your heart softening, creating space for new possibilities and personal insights. This ceremony invites you to let go of any barriers, fostering a connection with your inner wisdom and intuition.
Conscious Connected Breath: A Full-Body Reset
Next, we’ll journey through Conscious Connected Breath (CCB), a powerful breathwork practice designed to activate and clear emotional and physical blockages. By using a continuous, connected breath, you’ll tap into the body’s innate ability to heal itself. This technique encourages deep emotional release, enhances vitality, and clears stagnant energy, creating a profound sense of clarity and rejuvenation.
Through this breathwork practice, you may experience shifts in your emotional and mental state, allowing you to let go of old patterns, feel more present in your body, and access a deeper sense of inner peace.
Crystal Bowl Sound Healing: Restoring Balance
To seal the healing process, we will be guided by the powerful vibrations of Crystal Bowl Sound Healing. The frequencies of the crystal bowls work at a cellular level, recalibrating the body’s energy field and promoting deep relaxation. As the sound waves wash over you, they help to clear energetic blockages, release stress, and restore harmony within your body, mind, and spirit.
The sound healing will create a peaceful and nurturing space where you can fully relax and allow the healing process to unfold, leaving you feeling refreshed, balanced, and re-energized.
Meet Your Guide: Simone Artz
This transformative evening will be facilitated by Simone Artz, a passionate and experienced breathwork facilitator, yoga teacher, sound healer, and plant medicine & cacao keeper. As a breast cancer survivor, Simone’s personal healing journey has been deeply intertwined with the practices she now shares with others. Her mission is to bring elevating and transformative experiences to people from all walks of life, helping them tap into their own innate wisdom and healing potential.
Simone is deeply in love with the work she does, and her commitment to supporting others shines through in every session she leads. Her unique blend of breathwork, sound healing, and plant medicine creates a powerful and nurturing space for transformation. Whether you’re looking to release old wounds, deepen your spiritual practice, or simply connect with like-minded souls, Simone’s guidance will support you every step of the way.
What to Bring & What to Expect
- What to Bring:
- A yoga mat, blanket, or cushion for comfort
- An open heart and an intention for transformation
- Water to stay hydrated
- A journal to capture insights from your journey (optional)
- What to Expect:
- A warm, welcoming, and supportive environment
- A deep and rejuvenating experience that will help you release blockages and reconnect with your inner wisdom
- Opportunities to reflect, heal, and grow in community with others on a similar path
Ready to Begin Your Transformation?
If you’re ready to experience a powerful reset, deepen your connection with yourself, and embrace the transformative power of cacao, breathwork, and sound healing, this Moon Day event is for you. Mark your calendars for January 13th, 2025, and come prepared for an evening of deep healing, growth, and self-discovery.
Spaces are limited, so be sure to reserve your spot today!
We can’t wait to share this transformative journey with you.