Practical Ayurveda for the Modern Yogi

March 9, 2019 - 2:30 pm to 5:30 pm
flowers and other ayuervedic items on display dish on wooden table

COMING Spring 2019

Understand and learn to love your true nature in this 3 hour intro to Yoga’s sister science, Ayurveda (“the science of life”)

The Doshas & Life

  • Daily: rituals, practice, food
  • Seasons, climate
  • Stage of life

Healing with Ayurveda

  • Digestion & Agni
  • Energy & Ojas

The yogic life & Ayurveda

  • The Gunas
  • Teaching & practicing yoga

$59 Register for the event

Taught by: Anthea Grimason
Anthea Grimason has been practicing Ashtanga for 10 years and teaching for 8. She has been fortunate to spend time immersed in study with Paul Dallaghan, Richard Freeman and Prem & Radha. It was through these experiences that Anthea was motivated to become a health coach, now specializing in Ayurveda for modern day.
Currently based in San Fransisco, Anthea is a certified Health Coach & Ayurvedic Lifestyle Consultant through New York’s prestigious Institute for Integrated Nutrition